Tech Addiction: Can We Design Apps That Actually Protect Our Time?
2 The Problem: Attention as Currency Apps today are built on an “attention economy” model: 1 The longer you stay, the more ads they serve 2 Engagement = profit 3 Infinite scrolls, auto play, and FOMO loops keep you locked in It’s not just annoying—it affects mental health, productivity, sleep, and relationships. 3 What Is…