Wearable Tech Is Growing Fast — But Is It Making Us Healthier?
From smartwatches and fitness trackers to sleep rings and AI-driven health monitors, wearable technology has become a staple of modern life. In 2025, nearly 1 in 3 adults in developed countries wears some kind of health-focused device daily. But as these gadgets become more advanced and popular, one big question remains: Are they actually making…