Tech Addiction: How Our Gadgets Are Rewiring Our Brains
1 The Rewiring Effect: What’s Happening in the Brain? Every ping, like, or notification gives your brain a hit of dopamine—the feel-good chemical tied to reward. Over time, this can: 1 Rewire Reward Systems: Your brain begins to crave digital validation (likes, replies, messages), much like a drug craving. 2 Shorten Attention Spans: Constant switching…